Nutmeg (Myristica fragans). 
 Extraction: Steam distillation the dried kernel (nut)                                                                                         Aroma: Warm, spicy,                                                                                                                               Properties;Warming, aids digestion, pain relief and aphrodisiac Nutmeg is an "island spice" oil that blends well with citrus oils and other warm oils. Well known for warming the muscles and for relieving rheumatic pain. Its sultry and seductive aroma blends well with sandalwood, ylang ylang and orange in our Goddess Masage and Body oil. It is also used along with ginger, rosemary,and lavender essential oils in our Pain Relief blend.

Healing Crystals : Lapis lazuli                          

Lapis lazuli is considered the stone for awareness as it energizes the third eye and balances the throat  chakras. This deep blue stone is used to aid inner peace and spiritual development, enhancing wisdom and emotional healing. Known to encourage creatvity and self expression. It is usually worn as a pendant

Aromatherapy Tip: Refreshing and uplifting oils for the home.                                   

Citrus oils (orange, lemon, grapefruit, bergamot etc) and mint oils are known for their uplifting, refreshing and stimulating properties.  Our best selling  Uplifting Diffuser Oil  is a perfect synergy of peppermint, lemongrass and rosemary to use in a diffuser or add ten drops to distlled water and mist the room for a fresh, clean scent.